Jessica Leck


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Fitness Classes near Indianapolis

Jessica Leck

I started my fitness journey after my daughter was born in 2009.  I was 32 years old and I was working part time and spending most of my hours at home. I started feeling very anxious and I knew that I needed to find a hobby and get an energy release. I started at the local gym, attending classes and I met friends there.  It kept me coming back and before you know it, I was starting to have curiosity about teaching group fitness. Multiple opportunities, a lot of studying and a couple of certifications led me to being a busy trainer there. I loved my new passion and was excited to get to share it with others! It’s been almost 10 years and I still get excited about what I get to do everyday.

I believe in starting clients where they are. My ideal client is the one who is tired of being unhappy and anxious, like I was. I’m constantly looking for clients who are ready for a sustainable plan, one that is consistent and that builds on small habits. My philosophy is based on Movement, Wellness & Mindset, and I focus on these things with my clients. You can not move forward in one area without the other!   

In the last 9 years, I’ve worked with hundreds of clients from 17-75 years old, men and women. I can modify workouts for any body and I can make it challenging for all levels. I encourage my clients to honor and respect their bodies, while still challenging themselves. I mainly seek clients who are looking for a body positive experience & people who value non-scale victories.  Sure, many of my clients do lose fat and re-sculpt their bodies by getting stronger, but it isn’t at the forefront of my teaching.  I like to focus on the whole body/mind connection. 

I strive everyday to be a trainer who is compassionate, motivating, a good leader and listener. I keep it lively with my sassy Jessica-isms and occasional dancing or a high kick. If you know, you know.  If you don’t, let’s get you in for a class!

I offer online group coaching as well. The coaching focus is on movement, wellness and mindset based with an intuitive eating spin.

Certifications:

  • AFAA Group Ex Instructor
  • AFAA Certified Personal Trainer
  • NETA Certified Personal Trainer
  • VIPR Certified
  • AFAA Cycling Instructor
  • AFAA Pilates Certificate
  • AFAA Nutrition for Sports and Exercise
  • Precision Nutrition Certified

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