Check us out on the GR8 Comeback!


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Check us out on the GR8 Comeback!

Randall Newsome from WISH TV stopped by the studio this week and tried a group class!  Check it out!  

We currently offer 1:1 Personal Training and Group Training.
Our studio is private and by appointment only so you never have to worry about a packed gym!
1:1 Training is the most specific so if you have specialized goals, injuries to work around, or you just don't feel comfortable working out around others yet... this is the option for you! Many clients start with 1-2 months of 1:1 and then move into group classes. 1:1 times are almost completely full- message us soon if you are interested.
Group classes are also by reservation only and you will see the same people at the same times! It's a built in support system with people who share the same workout schedule with you. The trainers give lots of options for each exercise and you get to pick what version is the right one for you. You can absolutely reach goals in group training. This is also more budget friendly and great for getting multiple sessions in each week.
We are ready for you if you're ready to start YOUR Gr8 Comeback! There's no shame if you needed a break during 2020, it was a lot to process.... but if NOW IS THE TIME to get back to it- WE CAN HELP!
Invest in your health. You won't be sorry.


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