
Personal Training Consultations- What to Expect
A lot of people are quite nervous when they come in for a 1:1 Personal Training Consultations, and rightfully so! Making changes is hard, especially after a REALLY hard year! If you stopped moving your body in 2020 that does NOT mean you’re a bad person! However, if you are ready to start moving again, 1:1 Training may be the perfect solution for you. 1:1 Training at Trivergence means that your Certified Personal Trainer has a workout that is personalized for your goals and fitness level. Your injuries, favorite ways to move and personality are always considered. The workouts are ready for you when you arrive. The Trainer is there for you… to support, cheer on ....
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